If you are interested in learning more about holistic health and nutrition and live in New York City, here are two lectures you won't want to miss.
A holistic approach to bone health
with Dr. Anne Marie Colbin
Thursday, March 12
6:00 pm to 7:45 pm
The New York Public LibraryScience, Industry & Business Library
188 Madison Avenue @ 34th St
New York, NY
This lecture is in support of Anne Marie Colbin's upcoming book, The Whole Food Guide to Strong Bones: A Holistic Approach. She will be talking about foods that build and maintain strong, healthy bones (I have a feeling it's not milk!) Dr. Colbin is the founder of The Natural Gourmet Institute and a visiting teacher at my school, The Institute of Integrative Nutrition. RSVP required. More information.
Expand your protein repertoire
with Ameet Maturu, HHC
Sunday, March 22
12:00 - 1 :30 pm
Park Slope Food Co-op
782 Union Street, between 6th and 7th Ave
A discussion on protein, led by me! Discover if you display symptoms of protein deficiency and learn how your choices effect your thoughts and moods as well as our bodies. You'll also learn some new foods to prepare (from legumes to tempeh). Perfect for both omnivores and vegetarians. More information.